Forget the chickens. Need @MrsMobilityWod to get onboard with sky diving. Just flew in tunnel for an hour @skydivearizona. Perma grin.Wed Jun 19 02:42:50 +0000 2013

@GettinLucke you have to change the joint capsule!Wed Jun 19 02:33:56 +0000 2013

RT @33voices: Interview w Kelly Starrett (@mobilitywod), author of Becoming a Supple Leopard: Ultimate Guide to Resolving Pain... t.…Wed Jun 19 02:32:31 +0000 2013

@GrangerGolf yes.Tue Jun 18 03:54:12 +0000 2013

@Soulseros yes!Tue Jun 18 03:53:59 +0000 2013

Just ran into an Air Force @CrossFit friend in the Tucson airport heading to to Afghanistan. #BASL packed and lax ball in chair. #respectTue Jun 18 02:54:25 +0000 2013

@MarkNatural1 voodooMon Jun 17 21:08:49 +0000 2013

@sletbox feet straight. Flat shoes. Walk like Bodhi in "Point Break"Mon Jun 17 18:58:12 +0000 2013

“@DuaneWVU: @mobilitywod just left Saints practice facility and noticed "BASL" book on desk of strength coach. @CrossFitMon Jun 17 18:55:28 +0000 2013

Pro Episode #19 - The Coaches Guide to the Ankle Sprain "...While we believe that 98% of the orthopedic... t.co/NvVUYM1JD4Mon Jun 17 18:07:21 +0000 2013