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RT @MrsMobilityWod: Obese kids burn 25-35% more calories/day standing v. sitting at school. #standupkids @mobilitywod @MichelleObama http:/…Fri Aug 29 20:46:06 +0000 2014
RT @ErinCafaro: I don't know what you're doing but @iamunscared and I are watching the @mobilitywod and @yogatuneup movie tonight! t…Thu Aug 28 22:56:20 +0000 2014
Your brain is wired for movement,not tissues, so stop cueing the scap.You are far too complex t.co/p08Vjp60SG t.co/X7h2CdMmR8Thu Aug 28 20:40:11 +0000 2014
RT @MrsMobilityWod: Still sitting at a desk? Here's an image of the brain sitting vs. moving. #standupkids @mobilitywod #deskbound http://…Thu Aug 28 19:45:59 +0000 2014
2-step approach to dealing with turf toe:
t.co/Zt6vMmHAraThu Aug 28 15:30:40 +0000 2014
RT @natehelming: What's it take to recover from a 500mile cycling week? Kona bound triathlete Tom T uses the @mobilitywod tool set t…Thu Aug 28 02:04:53 +0000 2014
Is your pillow killing your neck?
t.co/wkmCfrhancWed Aug 27 15:45:25 +0000 2014
Sorry about your tweaked knee. Maybe this will help.
t.co/xqk7cIjm9bTue Aug 26 15:40:23 +0000 2014
Crappy landing mechanics may be trashing your Achilles and worse. Landing test + homework fixes:
t.co/qb8ekai8KRMon Aug 25 15:40:28 +0000 2014
Coach, can't swim today. My neck and shoulders hurt. @Cassidy1R t.co/LhTwca3nI9 @sagehopkinsSun Aug 24 23:01:28 +0000 2014