Episode 167: Unglue That Heel Cord

20110208_episode167


Hey Flexible Ones,

This Mwod mission is about some ideas for treating that missing ankle range of motion and sticky heel cord.
Take a good look at your ankle flexibility and decide if you are a Steve McQueen mobile.

Kstar

FavoriteLoadingAdd to favorites

2 thoughts on “Episode 167: Unglue That Heel Cord

  1. Фитнес says:

    I’ll right away snatch your rss feed as I can not in finding your e-mail subscription link or e-newsletter service. Do you have any? Please let me realize in order that I may subscribe. Thanks.

  2. Pingback: 3S Run Tempo or Short Interval | fullpotentialendurance

Leave a Reply

Your email address will not be published. Required fields are marked *