Episode 167: Unglue That Heel Cord

    02/08/2011 | 2 Comments

      Hey Flexible Ones,

      This Mwod mission is about some ideas for treating that missing ankle range of motion and sticky heel cord.
      Take a good look at your ankle flexibility and decide if you are a Steve McQueen mobile.


    • Bodypart / Joint
    • Movement

2 thoughts on “Episode 167: Unglue That Heel Cord

  1. Фитнес

    I’ll right away snatch your rss feed as I can not in finding your e-mail subscription link or e-newsletter service. Do you have any? Please let me realize in order that I may subscribe. Thanks.

  2. Pingback: 3S Run Tempo or Short Interval | fullpotentialendurance

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