Episode 213: Recovering Your Jumping Calves + Dehydration Check

    04/04/2011 | 1 Comment

      Hey Mwod Jump Machines,

      Today’s Mwod is rough “cocktail” recipe for recovering your overly brutalized lower legs. Lots of jumping in your life? Lot’s of distance running? This one is for you.

      Post results of the “GDT” (global dehydration test to comments).

      Kstarhttp://v2.mobilitywod.com/wp-admin/post-new.php#edit_timestamp

    • Injury
    • Lifestyle
    • Movement
    • Muscle / Tissue
    • Sports

One thought on “Episode 213: Recovering Your Jumping Calves + Dehydration Check

  1. Pingback: Start Hydrating People – the Heat is On! | CrossFit Bako

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