Episode 220: Lower Leg Business

    04/10/2011 | 2 Comments

      Hey Supplenesses,

      Today’s mission is to spend 10 minutes working on your forgotten lower leg bits. Get those tissues unstuck and see how much easier squatting and running is.


    • Bodypart / Joint
    • Injury
    • Muscle / Tissue

2 thoughts on “Episode 220: Lower Leg Business

  1. Pingback: 3S Run Short Interval or Tempo 10-5-13 | fullpotentialendurance

  2. Pingback: SS Long Interval/ 3S Swim 2-25-14 | fullpotentialendurance

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