Episode 220: Lower Leg Business

    04/10/2011 | 2 Comments

      Hey Supplenesses,

      Today’s mission is to spend 10 minutes working on your forgotten lower leg bits. Get those tissues unstuck and see how much easier squatting and running is.

      Kstar

    • Bodypart / Joint
    • Injury
    • Muscle / Tissue

2 thoughts on “Episode 220: Lower Leg Business

  1. Pingback: 3S Run Short Interval or Tempo 10-5-13 | fullpotentialendurance

  2. Pingback: SS Long Interval/ 3S Swim 2-25-14 | fullpotentialendurance

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