Episode 276: MobilityWod Google Talk: Desk Bound

20110626_episode276


Hey Mobilistas,
Following up on the recent post about standing desk mechanics, here is a recent talk I was lucky enough to give at Google (at the Googleplex!). Turns out, those kids are obsessed with all aspects of performance. They have some of the most progressive policies on desk management/deskitis mitigation on the planet. Sitting and standing are high skill activities, we should probably train our sitting athletes accordingly. Know anyone that sits? Yeah, everyone.

Thanks supple Google Leopards!

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