Episode 312: Braced But Not Over Pressured

    09/08/2011 | 0 Comments

      Hey Mwodies,

      Today’s mission is a discussion with My Pocket Gymnast ™, Carl Paoli of gymnasticswod.com, about the role of being braced but not hanging out on tissue end ranges.

      Over-Pressure ain’t no way to live.


    • Injury
    • Movement
    • Muscle / Tissue
    • Special Guests

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