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@mobilitywod

@GrangerGolf yes.Tue Jun 18 03:54:12 +0000 2013
@Soulseros yes!Tue Jun 18 03:53:59 +0000 2013
Just ran into an Air Force @CrossFit friend in the Tucson airport heading to to Afghanistan. #BASL packed and lax ball in chair. #respectTue Jun 18 02:54:25 +0000 2013
@MarkNatural1 voodooMon Jun 17 21:08:49 +0000 2013
@sletbox feet straight. Flat shoes. Walk like Bodhi in "Point Break"Mon Jun 17 18:58:12 +0000 2013
“@DuaneWVU: @mobilitywod just left Saints practice facility and noticed "BASL" book on desk of strength coach. @CrossFitMon Jun 17 18:55:28 +0000 2013
Pro Episode #19 - The Coaches Guide to the Ankle Sprain "...While we believe that 98% of the orthopedic... t.co/NvVUYM1JD4Mon Jun 17 18:07:21 +0000 2013
RT @jeremycfuv: @mobilitywod Can I get a RT for mobilizing at work after some running and lunges. #painface #suppleleopard t.co/5TM…Mon Jun 17 15:58:33 +0000 2013
@D3v85 @kallklowe Why? This is not full hip rom? That's why you have knees! Bend em!Mon Jun 17 15:58:18 +0000 2013
@GrangerGolf @crossfit No! Starting moving pain free first! You can solve problems as you find them. Training is most important.Mon Jun 17 15:57:46 +0000 2013

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