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You guys are great, thanks for your love
Also noticed how far ahead Garrett pulled away as he was able to get back to the DUs to rack up the reps as time wound down.
Def worth it to push to get back to the DUs toward the end.
Love your stuff. Pain makes you beautiful!!!
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Excellent advice. My 1st open wo. Not in great shape, not good a DU. So went out into the garden, 0 WU, did the 14.1, no WD, but did some mobility this evening. I reckon 1/10 for me. Must try harder . Ache this AM.
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Day 3’s drawing winner is @croberts611 who was nominated by @CrossFitChili
Keep on tweeting to be eligible for day 4’s drawing!Wed Dec 17 21:38:41 +0000 2014
RT @MrsMobilityWod: Need a last-minute present? Your peeps probably don't need more stuff, but your local teacher does @DonorsChoose http:/…Wed Dec 17 20:15:49 +0000 2014
RT @burning_runner: Great piece by @McDougallChris in @outsidemagazine on big-picture running. t.co/KVgWkEpkGN @iamunscared @MrsMobi…Wed Dec 17 18:32:04 +0000 2014
RT @burning_runner: My report on Kokoro in Outside @outsidemagazine with @MarkDivine t.co/ROGo9FQ2U8 @mobilitywod @iamunscared http…Wed Dec 17 17:53:51 +0000 2014
A WOD of box jumps to fry your lower legs, and an MWOD to bring them back: t.co/BRL2VluPdSWed Dec 17 16:25:16 +0000 2014
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Day 2’s drawing winner is @slaterfy who was nominated by @SophiaSlater_
Keep the tweets coming to be eligible for day 3’s drawing!Tue Dec 16 21:39:53 +0000 2014
Are you a Torque Lord? t.co/LFZpXgW9zWTue Dec 16 16:30:50 +0000 2014
Blood allergen test back: mixed message = allergy to wheats and....bacon??? I have Paleo confusion disorder. And heartbreak #baconheartTue Dec 16 00:13:36 +0000 2014
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