MobilityWOD offers both in-person and virtual Movement & Mobility Consultations. Our in-person consultations take place at San Francisco Crossfit and our virtual consults are via Skype, Google Chat, or the phone. During these evaluations, our experienced staff will focus on your current performance limitations through a detailed live movement analysis. This analysis will help establish a comprehensive plan of action to improve both motor patterning as well as mobility restrictions.
Is a Movement & Mobility Consult Right for me? Do you…
Initial Evaluation: $200 – 1 hour
Follow-Up*: $150 – 50 minutes
Price: $225 – 1 hour plus two ½ hour follow-up* sessions included.
*Follow up sessions will focus on progressing plan of care and not address new issue
**Phone consultations are available but if a detailed movement analysis is desired a video will need to be sent via email.