Please note a few things first

Please realize that we get hundreds of emails each week. We do read all of the emails that come to us but unfortunately cannot respond to every email. Thanks for understanding.
If you have general questions about how to best use, please visit our Frequently Asked Questions section.
If you have a specific question about a technique, injury, diagnoses, dysfunction, or movement problem please start by trying to solve the problem on your own by using the filter feature on our episodes page. Sorting by bodypart/joint is a great resource.

Contact Details

  • Media, advertising, or business proposals, please email
  • If you are interested in hosting Kelly’s Movement & Mobility Seminar, do not email us. Instead, please fill out and submit the Hosting Request Form. For all other speaking engagement inquiries, please email
  • Suggestions about MobilityWOD topics, please email


All other inquiries, please use the form below.


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