MobilityWOD http://www.mobilitywod.com All human beings should be able to perform basic maintenance on themselves. Sun, 26 Oct 2014 06:28:07 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.2 The Essential Hormonal Primer for Women (and People that Know Women) | MWOD Community Video http://www.mobilitywod.com/2014/10/the-essential-hormonal-primer-for-women-and-people-that-know-women-mwod-community-video/ http://www.mobilitywod.com/2014/10/the-essential-hormonal-primer-for-women-and-people-that-know-women-mwod-community-video/#comments Mon, 13 Oct 2014 22:18:47 +0000 MobilityWOD http://www.mobilitywod.com/?p=13044 http://www.mobilitywod.com/2014/10/the-essential-hormonal-primer-for-women-and-people-that-know-women-mwod-community-video/feed/ 20 Moving from Pathology to Function Part I: Shoulder Pain in Overhead Pressing | Pro Episode #81 http://www.mobilitywod.com/2014/10/moving-from-pathology-to-function-part-i-shoulder-pain-in-overhead-pressing-pro-episode-81/ http://www.mobilitywod.com/2014/10/moving-from-pathology-to-function-part-i-shoulder-pain-in-overhead-pressing-pro-episode-81/#comments Wed, 08 Oct 2014 23:10:15 +0000 MobilityWOD http://www.mobilitywod.com/?p=12985 http://www.mobilitywod.com/2014/10/moving-from-pathology-to-function-part-i-shoulder-pain-in-overhead-pressing-pro-episode-81/feed/ 5 Managing lifestyle pieces with MLB pitcher, Scott Baker | Pro Episode #80 http://www.mobilitywod.com/2014/10/managing-lifestyle-pieces-with-mlb-pitcher-scott-baker-pro-episode-80/ http://www.mobilitywod.com/2014/10/managing-lifestyle-pieces-with-mlb-pitcher-scott-baker-pro-episode-80/#comments Wed, 01 Oct 2014 19:53:34 +0000 MobilityWOD http://www.mobilitywod.com/?p=12914 http://www.mobilitywod.com/2014/10/managing-lifestyle-pieces-with-mlb-pitcher-scott-baker-pro-episode-80/feed/ 5 Spinal Hierarchy Primer: The Language and Best Function of Your Spine – Pro Episode #79 http://www.mobilitywod.com/2014/09/spinal-hierarchy-primer-the-language-and-best-function-of-your-spine-pro-episode-79/ http://www.mobilitywod.com/2014/09/spinal-hierarchy-primer-the-language-and-best-function-of-your-spine-pro-episode-79/#comments Mon, 22 Sep 2014 22:06:51 +0000 MobilityWOD http://www.mobilitywod.com/?p=12812 http://www.mobilitywod.com/2014/09/spinal-hierarchy-primer-the-language-and-best-function-of-your-spine-pro-episode-79/feed/ 7 Highland Games World Champion, Matt Vincent Talks Training | MWOD Community Video http://www.mobilitywod.com/2014/09/highland-games-world-champion-matt-vincent-talks-training-mwod-community-video/ http://www.mobilitywod.com/2014/09/highland-games-world-champion-matt-vincent-talks-training-mwod-community-video/#comments Mon, 08 Sep 2014 23:57:59 +0000 MobilityWOD http://www.mobilitywod.com/?p=12690 http://www.mobilitywod.com/2014/09/highland-games-world-champion-matt-vincent-talks-training-mwod-community-video/feed/ 2 Your brain is wired for movement, not musculature or tissues. | Pro episode #78 http://www.mobilitywod.com/2014/08/your-brain-is-wired-for-movement-not-musculature-or-tissues-pro-episode-78/ http://www.mobilitywod.com/2014/08/your-brain-is-wired-for-movement-not-musculature-or-tissues-pro-episode-78/#comments Thu, 28 Aug 2014 19:45:17 +0000 MobilityWOD http://www.mobilitywod.com/?p=12590 http://www.mobilitywod.com/2014/08/your-brain-is-wired-for-movement-not-musculature-or-tissues-pro-episode-78/feed/ 6 Coaching Buttwinkers | Pro Episode #77 http://www.mobilitywod.com/2014/08/coaching-buttwinkers-pro-episode-77/ http://www.mobilitywod.com/2014/08/coaching-buttwinkers-pro-episode-77/#comments Thu, 14 Aug 2014 22:03:22 +0000 MobilityWOD http://www.mobilitywod.com/?p=12463 http://www.mobilitywod.com/2014/08/coaching-buttwinkers-pro-episode-77/feed/ 8 Pelvic Floor Dysfunction with Jill Miller | Pro Episode #76 http://www.mobilitywod.com/2014/08/pelvic-floor-dysfunction-with-jill-miller-pro-episode-76/ http://www.mobilitywod.com/2014/08/pelvic-floor-dysfunction-with-jill-miller-pro-episode-76/#comments Mon, 04 Aug 2014 20:30:45 +0000 MobilityWOD http://www.mobilitywod.com/?p=12360 http://www.mobilitywod.com/2014/08/pelvic-floor-dysfunction-with-jill-miller-pro-episode-76/feed/ 17 The One Pattern Part IV: Shoulder Position On Air Squats – Yes, Really | Pro Episode #75 http://www.mobilitywod.com/2014/08/the-one-pattern-part-iv-shoulder-position-on-air-squats-yes-really-pro-episode-75/ http://www.mobilitywod.com/2014/08/the-one-pattern-part-iv-shoulder-position-on-air-squats-yes-really-pro-episode-75/#comments Fri, 01 Aug 2014 21:52:50 +0000 MobilityWOD http://www.mobilitywod.com/?p=12327 http://www.mobilitywod.com/2014/08/the-one-pattern-part-iv-shoulder-position-on-air-squats-yes-really-pro-episode-75/feed/ 2 Quick Diagnostics and First Fixes: Common Swimming Faults | Pro Episode # 74 http://www.mobilitywod.com/2014/07/quick-diagnostics-and-first-fixes-common-swimming-faults-pro-episode-74/ http://www.mobilitywod.com/2014/07/quick-diagnostics-and-first-fixes-common-swimming-faults-pro-episode-74/#comments Wed, 23 Jul 2014 18:45:26 +0000 MobilityWOD http://www.mobilitywod.com/?p=12206 http://www.mobilitywod.com/2014/07/quick-diagnostics-and-first-fixes-common-swimming-faults-pro-episode-74/feed/ 6