MobilityWOD http://www.mobilitywod.com All human beings should be able to perform basic maintenance on themselves. Thu, 21 Aug 2014 07:02:16 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.2 Coaching Buttwinkers | Pro Episode #77 http://www.mobilitywod.com/2014/08/coaching-buttwinkers-pro-episode-77/ http://www.mobilitywod.com/2014/08/coaching-buttwinkers-pro-episode-77/#comments Thu, 14 Aug 2014 22:03:22 +0000 MobilityWOD http://www.mobilitywod.com/?p=12463 http://www.mobilitywod.com/2014/08/coaching-buttwinkers-pro-episode-77/feed/ 6 Pelvic Floor Dysfunction with Jill Miller | Pro Episode #76 http://www.mobilitywod.com/2014/08/pelvic-floor-dysfunction-with-jill-miller-pro-episode-76/ http://www.mobilitywod.com/2014/08/pelvic-floor-dysfunction-with-jill-miller-pro-episode-76/#comments Mon, 04 Aug 2014 20:30:45 +0000 MobilityWOD http://www.mobilitywod.com/?p=12360 http://www.mobilitywod.com/2014/08/pelvic-floor-dysfunction-with-jill-miller-pro-episode-76/feed/ 13 The One Pattern Part IV: Shoulder Position On Air Squats – Yes, Really | Pro Episode #75 http://www.mobilitywod.com/2014/08/the-one-pattern-part-iv-shoulder-position-on-air-squats-yes-really-pro-episode-75/ http://www.mobilitywod.com/2014/08/the-one-pattern-part-iv-shoulder-position-on-air-squats-yes-really-pro-episode-75/#comments Fri, 01 Aug 2014 21:52:50 +0000 MobilityWOD http://www.mobilitywod.com/?p=12327 http://www.mobilitywod.com/2014/08/the-one-pattern-part-iv-shoulder-position-on-air-squats-yes-really-pro-episode-75/feed/ 1 Quick Diagnostics and First Fixes: Common Swimming Faults | Pro Episode # 74 http://www.mobilitywod.com/2014/07/quick-diagnostics-and-first-fixes-common-swimming-faults-pro-episode-74/ http://www.mobilitywod.com/2014/07/quick-diagnostics-and-first-fixes-common-swimming-faults-pro-episode-74/#comments Wed, 23 Jul 2014 18:45:26 +0000 MobilityWOD http://www.mobilitywod.com/?p=12206 http://www.mobilitywod.com/2014/07/quick-diagnostics-and-first-fixes-common-swimming-faults-pro-episode-74/feed/ 5 The Future is Here. Why You Have to Care About Your Physiology & Genetics. | Community Video http://www.mobilitywod.com/2014/07/the-future-is-here-why-you-have-to-care-about-your-physiology-genetics-community-video/ http://www.mobilitywod.com/2014/07/the-future-is-here-why-you-have-to-care-about-your-physiology-genetics-community-video/#comments Thu, 17 Jul 2014 19:47:25 +0000 MobilityWOD http://www.mobilitywod.com/?p=12101 http://www.mobilitywod.com/2014/07/the-future-is-here-why-you-have-to-care-about-your-physiology-genetics-community-video/feed/ 12 Quick Diagnostics and First Fixes: Round Back Deadlift Set-Up | Pro Episode # 73 http://www.mobilitywod.com/2014/07/quick-diagnostics-and-first-fixes-round-back-deadlift-set-up-pro-episode-73/ http://www.mobilitywod.com/2014/07/quick-diagnostics-and-first-fixes-round-back-deadlift-set-up-pro-episode-73/#comments Tue, 15 Jul 2014 18:41:43 +0000 MobilityWOD http://www.mobilitywod.com/?p=12064 http://www.mobilitywod.com/2014/07/quick-diagnostics-and-first-fixes-round-back-deadlift-set-up-pro-episode-73/feed/ 2 Ben Greenfield on Getting Low, HRV, Pulse Oximetry & More | Pro episode #72 http://www.mobilitywod.com/2014/07/ben-greenfield-on-getting-low-hrv-pulse-oximetry-more-pro-episode-72/ http://www.mobilitywod.com/2014/07/ben-greenfield-on-getting-low-hrv-pulse-oximetry-more-pro-episode-72/#comments Wed, 09 Jul 2014 02:29:25 +0000 MobilityWOD http://www.mobilitywod.com/?p=11875 http://www.mobilitywod.com/2014/07/ben-greenfield-on-getting-low-hrv-pulse-oximetry-more-pro-episode-72/feed/ 4 User Request Friday (Thursday): The ÜberCushioned shoe | Pro Episode #71 http://www.mobilitywod.com/2014/07/user-request-friday-thursday-the-ubercushioned-shoe-pro-episode-71/ http://www.mobilitywod.com/2014/07/user-request-friday-thursday-the-ubercushioned-shoe-pro-episode-71/#comments Fri, 04 Jul 2014 04:54:46 +0000 MobilityWOD http://www.mobilitywod.com/?p=11828 http://www.mobilitywod.com/2014/07/user-request-friday-thursday-the-ubercushioned-shoe-pro-episode-71/feed/ 8 FREE+STYLIN’ with Carl Paoli | Community Video http://www.mobilitywod.com/2014/06/freestylin-with-carl-paoli-community-video/ http://www.mobilitywod.com/2014/06/freestylin-with-carl-paoli-community-video/#comments Fri, 27 Jun 2014 18:09:02 +0000 MobilityWOD http://www.mobilitywod.com/?p=11766 http://www.mobilitywod.com/2014/06/freestylin-with-carl-paoli-community-video/feed/ 7 Programming for the Hypermobile Athlete | Pro Episode #70 http://www.mobilitywod.com/2014/05/programming-for-the-hypermobile-athlete-pro-episode-70/ http://www.mobilitywod.com/2014/05/programming-for-the-hypermobile-athlete-pro-episode-70/#comments Tue, 20 May 2014 21:26:58 +0000 MobilityWOD http://www.mobilitywod.com/?p=11315 http://www.mobilitywod.com/2014/05/programming-for-the-hypermobile-athlete-pro-episode-70/feed/ 11