- January 26, 2012 Episode 363/365: Pre-Squat Hip Opener Mob-Rx / 41 Comments
- December 3, 2011 Episode 347/365: Stiffness Kills– New Anterior Hip Flossing Tweaks / 8 Comments
- September 2, 2011 Episode 309/365: Getting Organized Before Squatting: The Two-Squat Squat / 17 Comments
- August 22, 2011 Episode 306/365: Set Up the Knee “Hinge” Joint So That It Will Actually Hinge / 16 Comments
- August 20, 2011 Episode 305/365: Solving Problems With The Tunnel: The Foot Strike / 11 Comments
- July 25, 2011 Episode 292/365: Super Friend Floss Fest / 4 Comments
- July 12, 2011 Episode 284/365: Kstar Hijacks Super Training Gym + Grip Survival / 7 Comments
- June 13, 2011 Episode 269/365: On the Spot MobRx for Tight Hips / 11 Comments
- May 31, 2011 Episode 259/365: Back In Quadness, Baby / 21 Comments
- May 15, 2011 Episode 250/365: Creating Loaded Hip Stability and Torque / 20 Comments