- March 13, 2011 Episode 197/365: Mobilize in a Good Position, Recover Your Quads to 11! / 24 Comments
- December 23, 2010 Episode 123: Novel Hip and Back Mobs + TV!! / 11 Comments
- December 17, 2010 Episode 117: Working the Deep Squat / 8 Comments
- December 14, 2010 Episode 114: Sliding Surface Dysfunction / 4 Comments
- December 10, 2010 Episode 110: 10 x 1 min Sets Across or Bury It Into Your Day / 7 Comments
- November 18, 2010 Episode 88: Desk Athlete Hip Rescue / 13 Comments
- November 1, 2010 Episode 72: Square Dancing and Grenade Throwing Mob / 11 Comments
- October 23, 2010 Episode 63: Plan Ahead and Mobilize Accordingly / 4 Comments
- October 21, 2010 Episode 61: IT Band Hell, And Help… / 21 Comments
- September 30, 2010 Episode 40: USAW Oly Prep: Some New Hip Love /Psoas/Calves / 9 Comments