This webinar is dedicated to understanding the basic anatomy and physiology of this incredible joint system. We will cover mechanisms of knee injury as well as common pathology and disease.
*Free for MWOD Pro users.
Injury to your central nervous system is a bummer, at every level. Tweak your spine and you don’t want to move very quickly, much less lift heavy weights, fight, or sit in a car for any extended amount of time. For most people, their first taste of neuro-mechanical compromise comes in the shape and flavor of low back pain… *Free for MWOD Pro users.
For the coach and athlete, the shoulder can often be a confusing vortex of pain and dysfunction. This beautiful piece of engineering is capable of heroic feats and is designed to last a lifetime. This inaugural MWOD Institute webinar will cover the basics of shoulder anatomy and physiology as well as common pathology and mechanism of injury. Participants should be familiar with the movement principles from Becoming A Supple Leopard. *Free for MWOD Pro users.