Thanks for your interest in hosting an MWOD Course! If you are interested in inviting Kelly to speak at an event or conference, please use our speaking engagement form. If you are interested in hosting a live Movement & Mobility course taught by Kelly or one of our MWOD staff, please read the details below for more information about the booking process and request a seminar at your gym by completing this form.
The Movement & Mobility 102: MWOD Coaches’ Course is a two-day, 16-hour course where participants will build on the techniques and principles presented in our 101 course and/or our prior CrossFit Movement & Mobility Course. Participants in the 102 course will learn how to assess, screen and identify incomplete benchmark mechanics through our M|WOD movement competency test, perform basic hands-on passive movement assessment to identify and confirm potential tissue restrictions, program position-transfer exercises, apply critical re-perfusion techniques like facial tooling and blood flow restriction training to clients who present with common gym and training related incidents, and identify when a client needs to see a trained provider.