Current Concepts and Thinking in Hydrating Athletes w/ Dr. Stacy Simms | Community MWod Video

Hey Legion, Today’s episode is a meaty one. San Francisco Crossfit is lucky to have a ton of access (let’s be honest, it feels unfair even to us sometimes) to some of the best thinkers in the world about human performance. On this day we coerced Dr. Stacy Sims to jump on camera an talk … Continue reading Current Concepts and Thinking in Hydrating Athletes w/ Dr. Stacy Simms | Community MWod Video