Lifting

• High hamstring tendinopathy

  599 views 5 comments 0 points Most recent by Kyle Hewson February 9Lifting
• Upright torso in squat/OHS

  303 views 5 comments 0 points Most recent by Kaitlin Lyons November 2017Lifting
• Elbow mobility issues with clean and front squat

  167 views 1 comment 0 points Most recent by Kaitlin Lyons October 2017Lifting
• Warm-Up Routine???

  628 views 1 comment 0 points Most recent by Travis Jewett May 2017Lifting
• Glute activation/asymmetry issue

  363 views 1 comment 0 points Most recent by Kaitlin Lyons April 2017Lifting
• Leg pain while squatting under load/ it band?

  275 views 2 comments 0 points Most recent by Nicholas Mangino April 2017Lifting
• Painful Burning/Stretching (hip?) in Squat & Sumo Deadlift

  216 views 1 comment 0 points Most recent by Kaitlin Lyons February 2017Lifting
• Poor hip flexion/extension?

  510 views 1 comment 0 points Most recent by Kaitlin Lyons January 2017Lifting
• Hip/Hamstring flexibility

  1.1K views 7 comments 0 points Most recent by Kaitlin Lyons December 2016Lifting
• Best mobility routine for desk workers ?

  471 views 1 comment 0 points Most recent by Kaitlin Lyons December 2016Lifting
• Mobility Routine for 5x5 Stronglifts ?

  486 views 1 comment 0 points Most recent by Kaitlin Lyons September 2016Lifting
• "Jack-of-all-trades" mobility routine needed, stretching routine needed as well

  570 views 3 comments 0 points Most recent by Kaitlin Lyons September 2016Lifting
• High groin tightness in squat causing a butt wink?

  482 views 6 comments 0 points Most recent by Randy Moss August 2016Lifting
• Extreme hip pain, sciatica, sitting all day, trying to powerlift

  1.5K views 4 comments 0 points Most recent by Kaitlin Lyons August 2016Lifting
• Forearm Splints

  380 views 2 comments 0 points Most recent by Kaitlin Lyons June 2016Lifting
• Mobility problems with front squat

  285 views 1 comment 0 points Most recent by GarageGymHeros June 2016Lifting
• Dailey MWOD before or after lifting?

  268 views 1 comment 0 points Most recent by GarageGymHeros April 2016Lifting
• Power Clean Injury (Abductor Digiti Minimi - Hand)

  1.4K views 1 comment 0 points Most recent by iron_tiger March 2016Lifting
• Lat Tightness causing difference in bar height (right vs left side) when going overhead?

  112 views 0 comments 0 points Started by wolfpack243 March 2016 Lifting
• Anterior Hip Pain at top of Deadlift

  1.8K views 2 comments 0 points Most recent by Zack Papalia February 2016Lifting
• Sacro-Illiac dysfunction: Hypo right side & Hyper left side with neural referred pain into achilles

  127 views 0 comments 0 points Started by RADARMP February 2016 Lifting
• What's different with mobility and range of motion

  144 views 1 comment 0 points Most recent by [Deleted User] January 2016Lifting
• When I Squat my left foot moves outward, alignment issue, please help

  929 views 2 comments 0 points Most recent by Derek Dwerlkotte December 2015Lifting
• Morning workouts

  146 views 0 comments 0 points Started by Christy Moen November 2015 Lifting
• Should I lift after daily mwod homework

  139 views 0 comments 0 points Started by Shane Johnson October 2015 Lifting
• My snatch

  218 views 2 comments 0 points Most recent by [Deleted User] May 2015Lifting
• Calf pain when squatting

  248 views 1 comment 0 points Started by Trosetjr April 2015 Lifting
• Bottom position in the squat

  624 views 2 comments 0 points Most recent by [Deleted User] April 2015Lifting
• Tight adductors

  5.4K views 2 comments 0 points Most recent by David Shen March 2015Lifting
• Thoracic Pain

  167 views 2 comments 0 points Most recent by [Deleted User] September 2014Lifting