- January 17, 2013 Pressing Mechanics and The Knee Pushup Up Disaster/Froning and Bailey Edition / 22 Comments
- September 6, 2012 Better Shoulder Extension = Better Bench and Dips / 18 Comments
- April 20, 2012 Banish Your Elbow Bench, Dip, Pull Up Pain, You Don’t Really Play Golf or Tennis Do You? / 36 Comments
- April 6, 2012 Movement Transfer Exercise: The Pushup & The Slingshot / 21 Comments
- March 2, 2012 Better Benching and Pressing / 11 Comments
- December 22, 2011 Episode 356: Getting Crushed By a Stone? Improve Your Dip or Bench! / 23 Comments
- September 19, 2011 Think of the Most Painful Mob Ever, Now Think of a Little Worse / 6 Comments
- September 15, 2011 Episode 315: Great New Shoulder Fix-Internal Rotation Tack and Stretch / 25 Comments
- September 3, 2011 Episode 310: Load Ordering the Chesticles, Dipping and Pressing / 8 Comments
- April 19, 2011 Episode 229: Shoulder Internal Rotation, I Has It / 8 Comments