- February 17, 2011 Episode 175: Improving Shoulder Positioning for the Press and Rack / 11 Comments
- February 8, 2011 Episode 169: Epic Over Head Time / 11 Comments
- February 6, 2011 Episode 166: Ninja Recovery and Some Shoulder & Hip Love / 14 Comments
- January 21, 2011 Episode 151: The Runner/Split Jerk Dream Mob / 12 Comments
- January 15, 2011 Episode 145: Wrist Flexibility / 14 Comments
- January 6, 2011 Episode 137: Best Hip Extensor (High Hammy) Mob and Better Jerk Shoulders / 11 Comments
- December 27, 2010 Episode127: Olympic Gold Mobilization / 4 Comments
- December 25, 2010 Episode 124: Gotta take Care of Business: Don’t Let the Ankle Sprain Win / 14 Comments
- December 22, 2010 Episode 122: Better Muscle Upping / 6 Comments
- December 11, 2010 Episode 111: Underground Strength Coach / 9 Comments