- September 8, 2010 Episode 18: Free Your Scap, Free Your Mind / 30 Comments
- September 7, 2010 Episode 17: Shoulders and The Back Squat "Rack". And Darth / 22 Comments
- September 6, 2010 Episode 16: Overhead Squat Prep / 29 Comments
- August 31, 2010 Episode 09 & 10: I Will Bend Like a Reed In the Wind / 30 Comments