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Posts Tagged ‘external rotation’

  • June 2, 2011 Episode 261: Perfect Pushup ER Lie Detector / 15 Comments
  • May 15, 2011 Episode 250: Creating Loaded Hip Stability and Torque / 21 Comments
  • April 30, 2011 Episode 238: Hip Opening / 7 Comments
  • April 10, 2011 Episode 221: Flexion + External Rotation Hip Opener / 17 Comments
  • March 25, 2011 Episode 206: The Couch Series / 17 Comments
  • March 14, 2011 Episode 198: Open Up You Hips For Better Squatting / 15 Comments

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