- May 14, 2011 Episode 249/365: Improving Hip Extension (And Internal Rotation) for Running / 7 Comments
- May 1, 2011 Episode 239/365: Hip Extension, Like Pure Melted Gold / 5 Comments
- March 19, 2011 Episode 202/365: High Hip Extension/Worse Than WaterBoarding / 12 Comments
- January 29, 2011 Episode 159: Cosmo Magazine Bachelor of the Year MWod / 8 Comments
- January 21, 2011 Episode 151: The Runner/Split Jerk Dream Mob / 12 Comments
- January 11, 2011 Episode 142: Tight IT Band and Hip Flexor Fix: Runners? / 21 Comments
- December 26, 2010 Episode 126: Thinking Through a Big Work Piece-The Bull / 6 Comments
- December 25, 2010 Episode 124: Gotta take Care of Business: Don’t Let the Ankle Sprain Win / 14 Comments
- November 27, 2010 Episode 97: Improved Hip Mobility for Better Squatting Tomorrow / 6 Comments
- November 15, 2010 Episode 85: Unglue Your Sticks Man / 16 Comments