- January 17, 2013 Pressing Mechanics and The Knee Pushup Up Disaster/Froning and Bailey Edition / 22 Comments
- November 29, 2012 The 500th Video; Great Sub-Scap Shoulder Smash Drill / 20 Comments
- November 27, 2012 It’s Not Just Absolute Position, It’s Stability as Well / 11 Comments
- October 30, 2012 The Missing Shoulder Corner Part 2: Volleyball, Mobilizations and More Katie Hogan / 13 Comments
- October 24, 2012 Bubo Barbell Pec/Psoas Smash Quicky or What to Do With Those Bent Barbells / 18 Comments
- February 23, 2012 MWOD: Serratus/Rib Cage Mash Party / 7 Comments
- December 22, 2011 Episode 356: Getting Crushed By a Stone? Improve Your Dip or Bench! / 23 Comments
- November 12, 2011 Episode 341: Runner’s Shoulders / 18 Comments
- September 3, 2011 Episode 310: Load Ordering the Chesticles, Dipping and Pressing / 8 Comments
- August 20, 2011 Episode 304: Improving the Front Rack / 12 Comments