Easily one of the gnarliest MWOD's we've ever done: t.co/OUCv9UmNfGMon Feb 16 16:40:23 +0000 2015

RT @FunctionalMvmt: Words of wisdom from @graycookPT to @mobilitywod t.co/wH3902PLtjMon Feb 16 04:27:31 +0000 2015

I knew I'd seen this caricature of me somewhere before. #sloth #heyyouguys @MensHealthMag t.co/R361MYYpoJFri Feb 13 23:06:55 +0000 2015

Hack the airplane seat before the airplane seat hacks you. t.co/tqr814WjbTThu Feb 12 19:15:43 +0000 2015

@YogaTuneUp is giving away a Treat While You Train Kit in their #WinterTuneUp contest. Enter: t.co/TIrjd2jnjD t.co/uLz3TuADXMWed Feb 11 21:25:08 +0000 2015

The business of coaching cannot be ignored. @MrsMobilityWod on doing the right thing & the legal thing t.co/fFZU9iW5L1Wed Feb 11 17:39:26 +0000 2015

Frequent flier miles are nothing to brag about when you're bent and broken: t.co/kBT9avFXMvWed Feb 11 17:25:24 +0000 2015

RT @athletigen: Does kinesio tape really work for injury prevention? | From @cyclingweekly #science #cycling #fitness t.co/AuOAwgI3irWed Feb 11 05:54:33 +0000 2015

MWOD for travelers series Part 2. Applicable to any who frequently transition quickly from driving to moving: t.co/PyYWWSiPKRTue Feb 10 21:40:16 +0000 2015

RT @Onnit: We're gonna be live with @mobilitywod on the Onnit Podcast here soon. Watch live at t.co/pRWZhBpSu3Tue Feb 10 17:00:30 +0000 2015