RT @sagehopkins: @iamunscared @mobilitywod off the bus and getting supple. Time to get the awesomeness rolling! #unscared #sjsu t.co…Fri Oct 10 21:33:16 +0000 2014

Win a private online consultation with me: t.co/l3pPAhKnntFri Oct 10 21:08:11 +0000 2014

@MasonRMcClellan Nope! Just changes in functional quality of human movement patterning,performance gains, and pain reduction!Fri Oct 10 19:48:02 +0000 2014

RT @ferenstein: super helpful tips on running from @mobilitywod in my @verge review of the sensoria smart sock t.co/ALQ1vvygoBThu Oct 09 20:41:09 +0000 2014

Flexibility describes the properties of a rubber hose. t.co/ArBNYu4RfcThu Oct 09 18:46:16 +0000 2014

Want to be an injury free, efficient runner? #1 Neutral feet. #2 Flat shoes. Be #ReadyToRun. Learn more at t.co/eZ3ibKs6V6.Thu Oct 09 15:51:04 +0000 2014

Got shin splints? t.co/qSlz3G9D7aThu Oct 09 15:40:29 +0000 2014

Mobility is the science of position. t.co/ES5rS0TGwU t.co/IXQchDN9gxThu Oct 09 00:50:11 +0000 2014

RT @MrsMobilityWod: How I Learned To Love Running feat. @mobilitywod #Ready2Run @washingtonpost t.co/JzH0Zhci22Wed Oct 08 20:51:33 +0000 2014

It’s happening. Join the revolution. #BurnYourFlipFlops & be #ReadyToRun. t.co/GiQ1cp803p t.co/bNoTQp8uIgWed Oct 08 19:07:59 +0000 2014