@graycookPT swung by the gym last week to talk movement baselines and pattern dysfunction. Do you even FMS Bro? t.co/x707JoAbgWWed Jan 29 15:43:07 +0000 2014

Think it's just your knee that has a swelling problem post tweak? Nope. @VESCompression @TheMarcPro t.co/k0i5hAfFK0Wed Jan 29 06:22:12 +0000 2014

RT @MrsMobilityWod: True fact: A properly braced spine is the key to athletic power @burning_runner @mobilitywod #basl t.co/ySyhKbTA…Wed Jan 29 03:09:26 +0000 2014

Even coaches need coaches. @carlpaoli leads @SF_CrossFit.@DianeFu @coach_stevo @CWalker5 @MrsMobilityWod @CrossFit t.co/ATsxlg2AgCTue Jan 28 22:47:23 +0000 2014

The Problem With Compromised Position? EVERYTHING. Here's why: t.co/57fw6zGWdS #mobilitywodTue Jan 28 19:20:35 +0000 2014

RT @chasejarvis: Feeling distracted in 2014? How to re-boot & re-focus --> t.co/dfDhda7W5GTue Jan 28 18:13:53 +0000 2014

Knee sprain? If it's not ER worthy, what then? t.co/IF4eqNkl8hMon Jan 27 22:52:19 +0000 2014

RT @MarkSmellyBell: Reebok Power Shoe. Share this! t.co/a99QksuVTi @Reebok @ReebokONE @mobilitywod @PowerWOD @KatieHogan777 @beccavo…Mon Jan 27 15:13:29 +0000 2014

Never loose a ring again to swelling. “@mrdav2u: #VoodooMiniBand t.co/63KmYczDf7 @mobilitywod @MrsMobilityWod”Mon Jan 27 05:11:23 +0000 2014

RT @MrsMobilityWod: Check out @mobilitywod's interview with @mercola on the importance of good movement and self care #basl t.co/KJC…Sun Jan 26 19:38:11 +0000 2014