- May 31, 2011 Episode 259: Back In Quadness, Baby / 21 Comments
- May 15, 2011 Episode 250: Creating Loaded Hip Stability and Torque / 21 Comments
- May 14, 2011 Episode 249: Improving Hip Extension (And Internal Rotation) for Running / 7 Comments
- May 8, 2011 Episode 243: Don’t Let Crutches Mess You Up, Part 1 / 2 Comments
- April 21, 2011 Episode 230: Squatting With Turned Out Feet? Hey Duck Squatter, IR Yourself. / 38 Comments
- April 17, 2011 Episode 228: PNF The Prime Movers of Your Hip / 23 Comments
- April 13, 2011 Episode 222: MWod HiJacked: Mark Bell Edition / 8 Comments
- April 10, 2011 Episode 221: Flexion + External Rotation Hip Opener / 17 Comments
- April 7, 2011 Episode 218: Mum, Dad, Don’t Stretch That, It’s Evil… / 4 Comments
- March 19, 2011 Episode 202: High Hip Extension/Worse Than WaterBoarding / 13 Comments