Hey Mobstars,

In keeping with our recent “generic” approach to treating a joint (instead of the joint within the context of movement), today’s mission is to collect 3-8 minutes a shoulder using your trusty pain ball. Remember when Leah is bluffing Jabba with the thermonuclear detonator? Yeah, she’s holding a pain ball (and that’s why you bounty hunters are my kind of scum.)

Test/Retest: Pushup

Kstar