Open the tunnels of your feet so you can run longer and more often: t.co/Tv6szTI4mCThu Jul 24 15:25:22 +0000 2014

RT @tferriss: Want to win a fantasy trip to SF to train with the world-famous Kelly Starrett, including airfare/hotel? Here you go: http://…Wed Jul 23 22:44:08 +0000 2014

“@dannymattapt: Haha, best line from most recent @mobilitywod episode. "How many vegan comedians do you know?" @EddieIfft @joerogan #factWed Jul 23 21:13:00 +0000 2014

There is no goldilocks. Either you are ready to run or not. #readytorunbook @burning_runner t.co/iY8NZ51D8e” @Reebok @MrsMobilityWodWed Jul 23 20:27:42 +0000 2014

Suddenly worried about improving your swimming? Hacks and Fixes here. t.co/GG0PN4teIr t.co/SHVUK3GgHNWed Jul 23 19:55:45 +0000 2014

RT @MrsMobilityWod: In Culver City and @mobilitywod and I trying to make sense of this license plate...and the frame #porncapital t.…Wed Jul 23 18:08:21 +0000 2014

The Price of Gold. You need to watch. from @JamiTikkanen t.co/VRrpGxxya0Wed Jul 23 16:58:19 +0000 2014

Addressing a cluster of issues seen in paddle sport athletes. t.co/ko1tycipixWed Jul 23 15:35:21 +0000 2014

Just set up @CrossFitGames booth. "why are you looking so tan." "I'm on the jacked and tan plan." @MarkSmellyBell @PowerWOD @MrsMobilityWodWed Jul 23 02:02:54 +0000 2014

Your texting is killing you: t.co/CU49olYIO9Tue Jul 22 15:25:17 +0000 2014