So it turns out that doing what your body was deigned to do over the last 2.5 million years is safer. #fullsquat t.co/FtnaBTr4P3Fri Nov 07 01:34:58 +0000 2014

RT @IdeasDontWork: Hey @mobilitywod let's invent a keyboard where you're typing on the underside of the keyboard to keep the shoulders exte…Thu Nov 06 17:48:55 +0000 2014

Fix that crappy shoulder position and you'll unlock heroic power on those runs: t.co/MTP2NvUy9XThu Nov 06 16:35:23 +0000 2014

RT @SandCResearch: Can eccentric training help prevent hamstring strains? t.co/bEuUaM3cO4Wed Nov 05 18:18:05 +0000 2014

RT @MrsMobilityWod: Check out this great piece on @60minSports by @sharynalfonsi on kids overuse injuries t.co/Q1ySZpXTnb @mobilityw…Wed Nov 05 17:48:58 +0000 2014

An MWOD for the expecting: t.co/b7kF0MplcVWed Nov 05 16:30:54 +0000 2014

Congrats to Jill @YogaTuneUp! One of the great works of public health of our time. t.co/fOohfezcaQ t.co/5JwzLzWR3NTue Nov 04 18:51:33 +0000 2014

RT @yogatuneup: My gratitude towards this man, #KellyStarrett knows no end. He introduced me to my publishing company… t.co/EGfu1fay…Tue Nov 04 18:47:40 +0000 2014

Huge thnx to the Leopards who have helped support + spread the word on #ReadtyToRun! How's it going? t.co/eZ3ibKs6V6Tue Nov 04 17:13:34 +0000 2014

If it walks like a duck...it might just be you, walking incorrectly: t.co/JsrVAa8Ti3Tue Nov 04 16:31:18 +0000 2014