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Posts Tagged ‘extension’

  • December 22, 2011 Episode 356: Getting Crushed By a Stone? Improve Your Dip or Bench! / 23 Comments
  • July 7, 2011 Episode 281: Runner’s Legs and Hip Extension / 9 Comments
  • May 14, 2011 Episode 249: Improving Hip Extension (And Internal Rotation) for Running / 7 Comments
  • May 8, 2011 Episode 244: Surviving Crutches Part 2, The Shoulder / 3 Comments
  • April 7, 2011 Episode 218: Mum, Dad, Don’t Stretch That, It’s Evil… / 4 Comments
  • March 26, 2011 Episode 207: Better Hip Positioning For Better Pulling (Deadlift) / 28 Comments
  • March 25, 2011 Episode 206: The Couch Series / 17 Comments
  • March 19, 2011 Episode 202: High Hip Extension/Worse Than WaterBoarding / 13 Comments

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